Child Therapy

“Help your child thrive by taking care of their mental health”

Providing support and strategies to help youngsters manage their emotions and process difficult life events for optimal mental health.

The Role of the Child Psychologist

Childhood is a crucial phase of development, shaping the trajectory of a person’s life. Unfortunately, some children encounter various issues that can impede their emotional, social, and cognitive well-being. This is where child psychologists play a pivotal role. As experts in child psychology, their primary goal is to understand and treat the challenges faced by young children and adolescents.

Understanding Child Psychology

Child psychology is a specialized field of study that focuses on the mental, emotional, and behavioural development of children from infancy to adolescence. Child psychologists employ a multidimensional perspective to understand children’s issues, considering biological, psychological, and environmental factors.

400x600 Blank

Common Issues in Children

Cristine encounters a wide range of issues when working with children. Some of the most common mental health challenges include:


Anxiety disorders in children are a group of mental health conditions characterized by excessive worry, fear, and nervousness that significantly interfere with a child’s daily life and functioning. These disorders can manifest in various ways and may have physical, emotional, and behavioural symptoms. Some common types of anxiety disorders in children include:

  • Generalized Anxiety Disorder (GAD): Children with GAD experience persistent and uncontrollable worry about a wide range of everyday situations and events. They may be overly concerned about academic performance, friendships, family matters, and other aspects of life.
  • Separation Anxiety Disorder: This disorder is characterized by intense anxiety and fear when a child is separated from their primary caregivers or home. Children with separation anxiety may have difficulty going to school or sleeping alone.
  • Social Anxiety Disorder: Also known as social phobia, this condition involves an intense fear of social situations and a strong desire to avoid social interactions. Children with social anxiety may struggle with making friends, speaking in public, or participating in group activities.
  • Specific Phobias: These are intense fears of specific objects or situations, such as animals, heights, darkness, or medical procedures. Phobias can significantly impact a child’s daily life if not addressed.
  • Panic Disorder: Children with panic disorder experience recurring panic attacks, which are sudden and intense episodes of fear or discomfort. These attacks can be accompanied by physical symptoms like a rapid heartbeat, shortness of breath, and dizziness.
  • Selective Mutism: This condition involves a child’s consistent failure to speak in specific social situations despite being capable of speech in other contexts. It is usually related to social anxiety.
Adjustment Disorders:

Sometimes “life happens” and children will have to deal with circumstances in their life that can be upsetting and unsettling. Adjustment disorders in children are a type of emotional and behavioural response to stressors or life changes. When children experience significant events or transitions, such as moving to a new school, immigration, the death of a loved one, parental divorce, or any other situation causing distress, they may struggle to cope and adapt to these changes effectively. In such cases, they might develop an adjustment disorder.

Key characteristics of adjustment disorders in children are:

  • Symptoms are directly linked to stressors: The child’s emotional and behavioural reactions are in response to specific stressors or life events.
  • Emotional and behavioural responses: Children with adjustment disorders may exhibit a range of emotional reactions, such as feeling sad, worried, anxious, or having a sense of hopelessness. They may also display behavioural changes, such as acting out, withdrawing from others, or experiencing difficulties with schoolwork or friendships.
  •  Significant distress or impairment: The child’s symptoms must cause significant distress or impair their ability to function effectively in their daily life, such as in school, at home, or with peers.
  • Symptoms are not due to other disorders: The symptoms of adjustment disorders should not be better explained by another mental health disorder, such as depression, anxiety disorders, or conduct disorders.
Behavioural Disorders

Behavioural disorders in children refer to a group of mental health conditions characterized by persistent patterns of problematic behaviours that significantly affect their social interactions, academic performance, and daily functioning. These disorders typically emerge during childhood and adolescence, and if left untreated, they can have long-term consequences for a child’s well-being and future development. It is essential to note that each child is unique, and not all behavioural challenges indicate a disorder.

Some common behavioural disorders in children include:

  • Attention-Deficit/Hyperactivity Disorder (ADHD): Children with ADHD often struggle with paying attention, staying focused, and controlling impulsive behaviours. They may also exhibit hyperactivity, restlessness, and difficulty organizing tasks.
  • Oppositional Defiant Disorder (ODD): Children with ODD display a pattern of defiant, disobedient, and hostile behaviour toward authority figures. They may argue, refuse to comply with rules, and deliberately annoy others.
  • Conduct Disorder (CD): CD is characterized by more severe behavioural issues, such as aggression, violence, deceitfulness, and a disregard for the rights of others. Children with conduct disorder may engage in illegal activities and show little remorse for their actions. This disorder commonly develops in adolescence and not in early childhood.
  • Autism Spectrum Disorder (ASD): ASD is a neurodevelopmental disorder that affects communication, social interaction, and behaviour. Children with ASD may have difficulties with social cues, exhibit repetitive behaviours, and may have an intense interest in specific topics.
  • Reactive Attachment Disorder (RAD): RAD occurs in children who have experienced significant neglect, abuse, or disruptions in early caregiving relationships, leading to difficulties in forming healthy attachments with others.

The psychological effects of trauma on a child can be significant and long-lasting. Children are more vulnerable to the impact of traumatic experiences due to their still-developing brains and limited coping mechanisms. Trauma can be caused by various events, such as crime, physical or sexual abuse, neglect, witnessing violence, natural disasters, accidents, or the sudden loss of a loved one.

Here are some common psychological effects of trauma on a child:

  • Post-Traumatic Stress Disorder (PTSD): Children who experience trauma may develop symptoms of PTSD, such as flashbacks, nightmares, and intrusive thoughts related to the traumatic event. They may also display avoidance behaviours and heightened reactivity to triggers.
  • Anxiety and Fear: Traumatic events can lead to increased anxiety and fear in children, making them more vigilant and on edge. They may exhibit excessive worry, clinginess, or fear of being separated from caregivers.
  • Depression: Trauma can cause feelings of sadness, hopelessness, and a loss of interest in activities the child once enjoyed. They may experience changes in appetite, sleep disturbances, and difficulty concentrating.
  • Behavioural Problems: Children may exhibit behavioural issues as a result of trauma, including aggression, impulsivity, acting out, and oppositional behaviour. They might have trouble following rules and may become defiant.
  • Emotional Dysregulation: Trauma can disrupt a child’s ability to manage and regulate their emotions. They may experience emotional outbursts, difficulty expressing emotions, or become emotionally numb.
  • Low Self-Esteem and Self-Worth: Children who have experienced trauma may develop a negative view of themselves and struggle with self-esteem and self-worth issues.
  • Dissociation: In some cases, children may dissociate from the traumatic experience as a coping mechanism. They may emotionally disconnect from their surroundings, leading to feelings of detachment.
    Trouble with Relationships: Trauma can impact a child’s ability to form and maintain healthy relationships. They may have difficulty trusting others, struggle with forming attachments, or have challenges relating to peers.
  • Academic and Cognitive Challenges: Trauma can affect a child’s ability to concentrate, learn, and retain information. It may lead to academic difficulties and a decline in school performance.
  • Physical Symptoms: Some children may manifest physical symptoms in response to trauma, such as headaches, stomachaches, and other unexplained physical complaints.
The psychological effects of a Learning Disorder

Learning disorders can have significant emotional and psychological effects on a child. These effects may vary depending on the specific learning disorder, its severity, the child’s age, and their support system.

Here are some common emotional and psychological effects:

  • Frustration and Low Self-Esteem: Children with learning disorders often struggle to keep up with their peers in academic tasks, which can lead to frustration and a sense of inadequacy. Over time, this can negatively impact their self-esteem and self-confidence, making them feel like they are not as smart or capable as others.
  • Anxiety and Stress: The constant challenges faced by children with learning disorders can lead to heightened anxiety and stress levels. They may worry about failing in school, disappointing their parents or teachers, and facing academic tasks that they find difficult to complete.
  • Social Isolation: Learning difficulties can make it harder for children to keep up with their classmates, leading to social isolation and a sense of feeling different from others. As a result, they may struggle to form friendships and participate in social activities, which can further exacerbate feelings of loneliness and sadness.
  • Behavioural Issues: Some children with learning disorders may develop behavioural issues as a way to cope with their struggles. They may act out, become disruptive in class, or avoid school altogether to avoid the frustration of academic challenges.
  • Depression: Persistent difficulties in learning and school performance can contribute to the development of depression in some children. Feelings of helplessness and hopelessness may arise, leading to a loss of interest in activities they once enjoyed.
  • Avoidance of Learning: Children with learning disorders may start avoiding learning tasks altogether to avoid the emotional pain and anxiety associated with failure. This avoidance can hinder their academic progress and create a cycle of learning avoidance.
  • Perfectionism: In some cases, children with learning disorders may develop perfectionistic tendencies as a defense mechanism. They may feel that if they can’t be perfect academically, they won’t be worthy of love or approval.
  • Negative Attitudes Towards School: Learning difficulties can make school a source of negative associations for some children. They may dread going to school, experience physical symptoms like stomachaches or headaches, or even refuse to attend school altogether.
  • Impaired Motivation: Constant struggles in learning can lead to a decline in motivation to try harder. Children may begin to believe that no matter how much effort they put in, they won’t succeed, leading to a lack of initiative and reduced engagement in academic tasks.
  • Impact on Family Dynamics: A learning disorder’s emotional and psychological effects can also extend to the child’s family. Parents may experience stress, guilt, and frustration as they try to support their child’s learning needs, which may affect the overall family dynamic.It is crucial to recognize these emotional and psychological effects early on and provide appropriate support and interventions for children with learning disorders. A supportive and understanding environment and specialized educational strategies and therapies can significantly improve a child’s well-being and academic progress. Early intervention and personalized support are essential in helping children with learning disorders build their strengths and cope with their challenges effectively.
The Dysregulated young child

Dysregulation in a 3 to 6-year-old child can have various effects on their development and daily functioning. It’s essential to note that dysregulation can manifest differently in each child, and the effects can vary depending on the severity and underlying causes. Early intervention, support, and appropriate treatment can make a significant difference in helping dysregulated children develop coping skills, emotional regulation, and positive behaviours.

Here are some common effects of dysregulation in young children:

  • Emotional difficulties: Dysregulated children may have trouble managing and expressing their emotions appropriately. They might experience intense and unpredictable emotional outbursts, leading to frequent tantrums, crying spells, or aggression.
  • Behavioural challenges: Dysregulated children may exhibit challenging behaviours such as impulsivity, hyperactivity, defiance, difficulty following rules or routines, and poor frustration tolerance.
  • Social struggles: Dysregulation can impact a child’s ability to engage in positive social interactions with peers and adults. They might have difficulty sharing, taking turns, and understanding social cues, leading to conflicts and difficulties in forming friendships.
  • Cognitive impairments: Dysregulated children may find it challenging to concentrate and focus on tasks. This can affect their ability to learn and retain information, impacting their academic performance.
  • Sleep disturbances: Dysregulation can disrupt a child’s sleep patterns, leading to difficulties falling asleep, frequent night awakenings, and restless sleep, which can further exacerbate their emotional and behavioural challenges.
  • Physical symptoms: Some dysregulated children may experience physical symptoms, such as headaches, stomachaches, and other stress-related ailments.
  • Parenting challenges: Parents or caregivers of dysregulated children might face significant challenges in managing their child’s behaviours and emotions. This can lead to increased stress and frustration within the family.
  • Academic and school challenges: Dysregulated behaviours can affect a child’s ability to participate in classroom activities and follow instructions, potentially leading to academic difficulties and challenges in school settings.

Therapy can help your child grow stronger, happier and healthier.